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"I'm 29 and a mother of 4. I'm
wondering if I should change my style to something older looking or just go with what I
like. I refuse to look frumpy so I need some help."
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This special installment of
"What to Wear" comes from Lynn Johnson, About's Guide to Parenting Babies and Toddlers.
It's no wonder you're giving little thought to your appearance: as a new mom you don't
get much sleep and there's no extra time or energy left for primping.
But don't mistake the lack of care given to your appearance as thoughtlessness or
laziness. Your priorities have definitely shifted.
Now you are absorbed with the wonder and care of your new baby. The need to create a
flawless appearance often becomes trivial in comparison.
And your perspective on fashion has probably changed from pre-pregnancy days. The body
-- hips, breasts, weight -- has undergone changes. The styles you once wore comfortably
and confidently may no longer be appealing.
Here's how to look your best with a new baby:
- Look for clothing that is easy to clean, comfortable and hassle-free. The latter is
especially important if you're breastfeeding: seek out clothing that allows for quick and
easy nursing.
- Eat right and try to get as much rest as possible. Even during those sleepless weeks, a
15-20 minute bubble bath can do wonders. A good diet is very important for new mothers.
Eating right helps revitalize the body and strengthen the immune system. Good nutrition
will also help bring hair and skin back to normal more quickly.
- Mommy time is also important to a new mom's health and well-being. After a couple of
months of dedicating every waking hour to the new baby, stress, fatigue and being cooped
up in the house can take its toll. Going out with dad, spending some time with some
friends, or shopping alone for a few hours can help ease some of the stress of new
parenthood.
- Just prior to the birth of baby, consider getting low-maintenance hair cut/style. For
moms who prefer to keep long hair, some attractive hair ties or barrettes will definitely
come in handy.
- Conceal extra weight with longer blouses. These generally have a "thinning"
affect, are comfortable and if they button, will accommodate nursing well.
- Comfortable shoes are also important. Carrying a baby and all that baby gear is a load!
Low, or no, heels, plenty of cushion and a comfortable fit will help soften the blow of
all that extra weight.
- For breastfeeding moms, a good-fitting bra is also important. A poorly fitted nursing
bra can cause problems such as mastitis, and insufficient support can cause undue stress
on neck and back muscles.
- Above all, don't fret too much about your appearance. It took nine months for those body
changes to come about and it will take some months before it can be toned back into shape.
The good news is, most of the changes will reverse in time with proper diet and
exercise. Some of those bodily changes may even become improvements like larger breasts
and a more shapely figure.
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